top of page

KOOKY BLOG:
BREAKING HABITS
Fight The Phone
01
Let your phone be a phone.
-
Use your phone for calls or text messages only.
-
Make yourself use your PC or laptop for internet or social media.
02
Sleep without your phone.
-
Leave your phone away from you while you sleep.
-
Turn notifications off.
03
Hands Free Walking
-
Walk, ride, commute or drive without your phone.
-
Connect with your surrounding.
Change is not the hardest thing to go through.
Living with our addictions are the hardest things we are going through.
bottom of page

